Close search results
Close search results
:
Layout - grid Layout - list
Happy Brain With
Endorphin Games
 

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without endorphins, we can struggle to cope with pain and stress. We also need endorphins when we want to push ourselves beyond our discomfort in chosen activities. They are also needed to help with sleep, particularly when there is anxiety or worries on our minds.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that help create endorphins are those that let us experience excess emotions. Video games that make us laugh or cry do this. Also, games that let us feel the exhilaration of creating something beautiful or being part of that creative process help generate endorphins. Horror games can do this for some, offering the stress of fear and jump-scares before the euphoria of escape and mastery of both the situation and our fears. Extreme racing games can also generate endorphins as you narrowly escape a catastrophic crash, or if you take on a super long challenge like Le Mans 24 Hours.
 
This list includes 1 game from the last 4 years, with 11 likes.

Related Lists
We have 20 Mental Health lists of games, like these:
 

Tony Hawk 1 and 2

Release Date: 04/09/2020

Out Now: DS, Mac, PC, PS2, PS3, PS4, Switch, Wii, Xbox, Xbox 360 and Xbox One

Skill Rating: 10+ year-olds

Components: 3D Third-Person and Open World

Tony Hawk 1 and 2 is a sports simulation skateboarding game series. It features the famous skater in 19 different games. From its start in 1999 on PlayStation it is now available on most consoles and has recently been re-released in updated as Tony...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

Subscribe to our free newsletter

Subscribe
Carina Initiatives
PlayStation
HSBC
GameOpedia
Xbox
YouTube
Facebook
Twitter
Discord
Contact Us
About