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Happy Brain With
Serotonin Games

Game
List

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

Dopamine for motivation, learning and pleasure.
Oxytocin for trust and building relationships.
Serotonin for significance and importance.
Endorphins for euphoria and elation.

Without serotonin, you can feel unstable and find your mood changing rapidly. It's a chemical that helps us with routines where we accept ourselves and find calm. With low serotonin, it is hard to feel confident in who we are. This can mean that we worry more and find it harder to learn and remember things.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that generate serotonin are those that give regular simple activities you can complete each day. Games that help build routines are helpful. We may not play these games for long, but they help structure other things around them. Fitness games also complement this, particularly those games that give us a reason to get outside.

This list includes 26 games from the last 16 years, with 4,788 likes. They come from a range of different genres and play-styles and are all good games if you want to generate serotonin.

List Details

PEGI Ratings: PEGI 3 to PEGI 16
ESRB Ratings: ESRB EVERYONE to ESRB TEEN
Australian Ratings: G to MA 15+
Genres: Action, Adventure, Battle, Brain Game, Collecting, Communication, Creative, Fighting, Narrative, Physically Active, Platform, Puzzle, Race, Rhythm, Role-Play, Sequencing, Shooting, Simulation, Sports, Stealth, Strategy, Traversal and World Building
Total Likes: 4,788

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Out Now: PC

Skill Rating: 10+ year-olds

Components: 3D First-Person, Blocks and Open World

Shadows of Doubt is an open-world detective game set in a fully simulated city of crime and corruption. You explore the city to discover criminality, find clues, solve crimes and earn money to fund bringing a serial killer to justice. It stands out for...

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Unpacking

Release Date: 02/11/2021

Out Now: Android, Mac, PC, PS4, PS5, Switch, Xbox One and iOS

Skill Rating: 9+ year-olds

Components: 2D Overhead, Blocks, Hand-Made and Pixels

Unpacking is a meditative puzzle game where you unpack belongings into a series of spaces, each representing a stage in life. You get to know the owner of the objects by their possessions and circumstances. To finish a level you need to work out where...

Osu!

Release Date: 16/09/2007, updated in 2021

Out Now: Mac, PC and iOS

Skill Rating: 12+ year-olds

Components: 2D Side-On

Osu! is a rhythm action game where you tap the screen in time to the music similar to the Elite Beat Agents games. This starts as a simple challenge but develops in speed and complexity. At higher levels, the games is an esport with people competing to...

Mini Metro

Release Date: 06/01/2015

Out Now: Android, Mac, PC, PS4, Switch and iOS

Skill Rating: 7+ year-olds

Components: 2D Overhead and Grid

Mini Metro is a sequencing strategy game where you create an ordered, efficient underground train system. It sounds like hard work, but the simple Tube-map visuals, calm music, and streamlined interactions make this relaxing, like sudoku. Dip your toe...

The Alto Collection

Release Date: 19/02/2015, updated in 2018

Out Now: Android, Apple TV, Mac, PS4, Switch, Xbox One and iOS

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Components: 2D Side-On, Day and Night and Weather

The Alto Collection is a series of games including Alto's Odyssey and Alto's Adventure. Both are action traversal games where you explore beautiful mountains, dunes and canyons on a snowboarding journey full of serenity and secrets. All you have to...

Loop Hero

Release Date: 03/02/2021, updated in 2022

Out Now: PC, Switch, Xbox One and Xbox X|S

Skill Rating: 10+ year-olds

Components: 2D Overhead, Cards, Grid, Hand-Made and Pixels

Loop Hero is a dungeon-exploring adventure game where you use cards to create a world for your character to survive. Rather than control the hero yourself, you are tasked with playing cards to create a level that is hard enough to be rewarding without...

Wordle

Release Date: 20/12/2021

Out Now: Web

Skill Rating: 10+ year-olds

Components: 2D Overhead, Grid and Text

Wordle is a daily puzzle game where you (and anyone else playing that day) try and guess the secret word. You get six guesses that must be real words. Each letter is then coloured to provide clues: green for the right letter in the right place, yellow...

Crawl

Release Date: 11/04/2017, updated in 2017

Out Now: Mac, PC, PS4, Switch and Xbox One

Skill Rating: 10+ year-olds

Components: 2D Overhead and Pixels

Crawl is a dungeon fighting game where your friends control the monsters and traps. The hero player moves around, break boxes and attack enemies while the ghost players try and stop him. Once the hero dies they become another ghost and the next player...

Lethal Company

Release Date: 23/10/2023

Out Now: PC

Skill Rating: 12+ year-olds

Components: 3D First-Person and Open World

Lethal Company is a stealth role-play game where you work with friends to scavenge abandoned moons for scrap. To play you creep through the environment hunting scrap and on the lookout for lurking meat dogs, thumpers and other horrors. It's brilliant at...

Pokemon Go!

Release Date: 06/07/2016

Out Now: Android and iOS

Skill Rating: 8+ year-olds

Components: 2D Side-On and Open World

Pokemon Go! is a game you play by walking around in the real world. You play on a smartphone and it can use the GPS to locate, capture, battle, and train virtual creatures, called Pokémon, which appear as if they are in the player's real-world location.

SpellTower

Release Date: 25/06/2012

Out Now: iOS

Skill Rating: 8+ year-olds

Components: 2D Side-On and Text

Spelltower+ is a word-spotting game a little like Boggle mixed with Tetris. As you play, more tiles rise from the bottom of the screen so you need to pick good words to clear down the letters and avoid any letters make it to the top row.

Big Ambitions

Release Date: 10/03/2023

Out Now: PC

Skill Rating: 12+ year-olds

Big Ambitions is a role-playing game that simulates running a business. Like similar games, you make decisions about what, where and how to grow your business. Here though the scale is much bigger, so much so you can drive and walk around the city in...

Foretales

Release Date: 15/09/2022, updated in 2022

Out Now: PC and Switch

Skill Rating: 8+ year-olds

Components: 2D Side-On, Cards, Cartoon and Grid

Foretales is a narrative role-playing adventure where every action, choice, item and character is represented by a card. By choosing cards you not only decide your fate but shape your story. Fight or avoid violence, kindness or play it safe, these...

Letter Rooms

Release Date: 26/05/2021

Out Now: iOS

Skill Rating: 9+ year-olds

Components: 2D Side-On

Letter Rooms is a simple anagram puzzle game. You get a hint and a set of letters and rearrange them to create the answer. This starts simply but adds more complexity like turning letters on and off or flipping letters.

Card of Darkness

Release Date: 16/09/2019

Out Now: Apple TV, Mac and iOS

Skill Rating: 6+ year-olds

Components: 2D Side-On, Cards and Hand-Made

Card of Darkness is a hand-animated adventure game where you attack enemies represented on cards. This isn't unusual. What is, however, are the small set of intricate rules and charm of each character.

Really Bad Chess

Release Date: 13/10/2016, updated in 2017

Out Now: Android, iOS and iPhone, iPad

Skill Rating: 6+ year-olds

Components: 2D Overhead, Grid and Text

Really Bad Chess is like chess, but with random pieces selected for each player. Try 8 Knights, 4 Bishops, and 3 pawns. Starting positions are also non-standard. It sounds like a bad idea (hence the name) but actually opens the imposing chess challenge...

Ruya

Release Date: 01/11/2017, updated in 2018

Out Now: Android, PC, Xbox One and iOS

Skill Rating: 10+ year-olds

Components: 2D Side-On, Grid and Weather

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Wurdweb

Release Date: 08/07/2021

Out Now: Apple TV, Mac and iOS

Skill Rating: 8+ year-olds

Components: 2D Side-On and Text

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Yugo Puzzle

Release Date: 14/10/2021

Out Now: PC

Skill Rating: 10+ year-olds

Components: 2D Side-On and Grid

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Release Date: 16/05/2023

Out Now: Mac and PC

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Components: 2D Overhead and Cartoon

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Curated lists:
Game genre:
Style of Play:
Components:

How long to play:
User-generated content:	No
Accessibility features:	Yes

Controls
Gamepad:
Mouse And Keyboard:
Touchscreen:
Motion:	Motion Aiming Motion Pointing Motion Tilting Motion Gesture Motion Camera
Remap Controls:
Button Combinations:	Holding Down Buttons Optional Rapid Repeated Pressing Optional No Simultaneous Buttons
Controller Vibration:
Sensitivity:

Getting Started
Onboarding Before Play:
Assistance Getting Starting:	Tutorials Practice Area View Control Mapping Assistance With Controls Reaction-Time Not Critical Low Pressure Adjust Speed No Jump Scares
Assistance For Progressing:	Guaranteed Progress With God Mode Bank Progress With Frequent Checkpoints Assisted Progress With Boosts Assisted Progress With Hints Assisted Recall for Characters Assisted Recall for Narrative and Dialogue Save Progress Anytime

Reading
Reading Level:
Text Visibility:	Large Clear Text High Contrast Text
Subtitles:
Captions:
Voice Acted:

Navigation
Clarity:
Head-Up Display:
Menu Navigation:

Visual
Contrast:
Interactive Elements:
Visual Distractions:
Audio Cues for Visual Events:
Narration for Visual Elements:
	Motion Sickness Friendly
Colour Options:
Play Without Sight:
Violence:

Audio
	Balance Audio Levels
Audio Events:
	Play Without Hearing

Communication
Player-to-Player Online Communication:
Online Communication Assistance:

Difficulty
Difficulty Options:	Simple and Full Version No Memorisation Advantage No Hidden Information No Deceit Advantage No Colour Advantage No Mathematics Advantage No Weighing Decisions

Getting Started
Assistance Getting Started:	Clear Manual Electronic Version of Manual Electronic Version of Manual for Screen Readers Getting Started Video Digital Version Reference Aid
Assistance Progressing:	Play Order Tokens (Or play order doesn’t change) Reaction-Time Not Critical Low Pressure Low Impact Catch Up Rule

Reading
Reading Level:
Necessary Text Visibility:	Large Clear Text on Board (Or no text required) Large Clear Text on Cards (Or no text required) High Contrast Text (Or no text required) QR Code For Text (Or no text required) Primary and Secondary Text Distinguishable (Or no text required) Information Orientation Clear Icons

Physical
Pieces:	Components are Distinguishable by Touch Components are Replaceable No Non-Standard Dice (Or No Dice) No Tiny Pieces No Paper Money No Sprawl
Cards:	Large Card Size Standard Card Shape Limited Hand Management No Excessive Card Shuffling No Right-Handed Advantage
Placement:	No Unbound Placement Player Components Not Shared No Fiddly Placement Easily Verbalised Actions

Visual
Printed Visibility:	Colour Blind Friendly Design Double-Coding Colour High Contrast Colours
Component Identifiability:	Outline Key Elements No Busy Backgrounds Easily Verbalised Game State No Close Inspection Disadvantage Playable Without Sight

Audio
Communication:	Audio Cues Mirrored Visually (Or no critical audio signals) No Pressured Reveals No Pressured Communication Playable Without Hearing

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Happy Brain WithSerotonin Games

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Happy Brain With
Serotonin Games