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Explore Physicality

Video games offer an opportunity to inhabit another body. Whether we step into the powerful frame of a trained marksman or brave adventurer, while we play we have a different sense of our physicality.

This is not only an enjoyable way to escape the reality of daily life but a chance to reflect on and understand ourselves, and our bodies, better. Stepping into the shoes of a vulnerable, small or endangered character can help us understand for a short while some of what it is like to be someone else.

Whether this is into the awkward teenage years of Mord and Ben in Wide Ocean Big Jacket, the grandparent-escaping Tiger and Bee in Kissy Kissy, the fractured heartbroken body in Gris or the haphazard movement of Octodad we have a chance to reassess our own physicality and how we respond to and treat other people's physicality.

More specifically, to use body therapy language, games offer us a chance to discover the inviolability of our bodies, personal autonomy, self-ownership, and self-determination. In travel, as Andrew Soloman says, we go somewhere else to see properly the place where we have come from. In video games, we step into other bodies so we can better understand our own and those of the people around us.

This list includes 212 games from the last 27 years, with 2,158 likes. They come from a range of different genres and play-styles and are all good games if you want to engage embodiment.

DetailsList Details

PEGI Ratings: PEGI 3 to PEGI 18
ESRB Ratings: ESRB EVERYONE to ESRB MATURE 17+
Australian Ratings: G to R 18+
Genres: Action, Adventure, Battle, Brain Game, Collecting, Communication, Creative, Fighting, Narrative, Physically Active, Platform, Point-and-Click, Puzzle, Race, Rhythm, Role-Play, Sequencing, Shooting, Simulation, Sports, Stealth, Strategy and Traversal
Total Likes: 2,158
 

Osu!

Release Date: 16/09/2007, updated in 2021

Out Now: Mac, PC and iOS

Skill Rating: 12+ year-olds

Components: 2D Side-On

Osu! is a rhythm action game where you tap the screen in time to the music similar to the Elite Beat Agents games. This starts as a simple challenge but develops in speed and complexity. At higher levels, the games is an esport with people competing to...

Abzu

Release Date: 02/11/2016, updated in 2018

Out Now: PC, PS4, Switch and Xbox One

Skill Rating: 7+ year-olds

Components: 3D Third-Person

Abzu is an adventure in a lush underwater world. You descend into the heart of the ocean to find ancient secrets and encounter majestic creatures. This combines the beautiful weightlessness of diving with an ancient story of finding meaning and your...

Storyteller

Release Date: 23/03/2023

Out Now: Mac, PC and Switch

Skill Rating: 9+ year-olds

Components: 2D Side-On and Hand-Made

Storyteller is a puzzle game about building stories. You use a set of icons to match what is happening in each frame of the story. It's a simple challenge that gets the mind-stretching as you construct some of history’s greatest stories using building...

Tchia

Release Date: 17/03/2023

Out Now: PC, PS4 and PS5

Skill Rating: 9+ year-olds

Components: 3D Third-Person, Cartoon, Open World and Weather

Tchia is an adventure where you play a young girl (Tchia) who can climb, glide, swim, and sail around a beautiful archipelago. Along with the usual sandbox quests and play the game offers an unusual ability to take control (and become) any animal or...

Kirby's Epic Yarn

Release Date: 17/10/2010, updated in 2019

Out Now: 3DS and 2DS, Wii and Wii U

Skill Rating: 3+ year-olds

Components: 2D Side-On and Hand-Made

Kirby's Epic Yarn is a running and jumping game starring Nintendo's Kirby character who can absorb enemies to gain their abilities and powers. It's set in Patch Land, a world made completely out of fabric. You use your platforming skills to collect...

Celeste

Release Date: 23/01/2018, updated in 2023

Out Now: Mac, PC, PS4, Switch and Xbox One

Skill Rating: 11+ year-olds

Components: 2D Side-On and Pixels

Celeste is a platform game that requires players to use jumping and climbing moves to ascend an increasingly challenging two-dimensional mountain. You play Madeline, who is haunted by self-doubt at the scale of the task at hand. She presses on but is...

Omno

Release Date: 29/07/2021

Out Now: PC, PS4, Switch and Xbox One

Skill Rating: 6+ year-olds

Components: 3D Third-Person, Cartoon and Open World

Omno is a running, jumping and surfing game where you explore an ancient fantastical world. As you explore you meet all manner of strange and wonderful lifeforms, from cute critters to enigmatic giants. It stands out for the approachable collectibility...

The Last Guardian

Release Date: 28/10/2016

Out Now: PS4

Skill Rating: 9+ year-olds

Components: 3D Third-Person

The Last Guardian is a running, jumping and exploring adventure about a boy who befriends a giant half-bird, half-mammal creature, Trico. You work together to navigate the world, solve puzzles and reach new heights. Unusually, you have to build trust...

Boomerang X

Release Date: 08/07/2021

Out Now: Mac, PC and Switch

Skill Rating: 10+ year-olds

Components: 3D First-Person and Hand-Made

Boomerang X is a shooting platform game where you explore worlds and fight enemies with a boomerang-like shuriken weapon. Unusually, you can warp to your boomerang once thrown meaning you can slice, fly, and blast through arenas swarming with evil...

Supraland

Release Date: 09/03/2018, updated in 2020

Out Now: PC, PS4, Switch and Xbox One

Skill Rating: 10+ year-olds

Components: 3D Third-Person

Supraland is an adventure game that involves exploring, running, jumping, solving puzzles, and fighting monsters. You play a member of the Red Village and you must discover why the Blue Village has sabotaged your water supply. Your character is a...

Wavetale

Release Date: 10/11/2021, updated in 2023

Out Now: PC, PS4, Stadia, Switch and Xbox One

Skill Rating: 8+ year-olds

Components: 3D Third-Person, Cartoon and Open World

Wavetale is a surfing and jumping adventure in a world of sunken cities, dangerous water and oppressive fog. You play as Sigrid, a young girl who works to restore the decaying archipelago and befriends a mysterious shadow that lets her walk on water....

Hindsight

Release Date: 04/08/2022

Out Now: Mac, PC, PS4, Switch, Xbox One and iOS

Skill Rating: 8+ year-olds

Components: 3D Third-Person and Hand-Made

Hindsight is a narrative point-and-click game where you revisit the past by finding objects that trigger memories. Play involves exploring each scene, locating objects and listening to the story as you move the camera to look within what you've found...

The Legend of Zelda: A Link Between Worlds

Release Date: 22/11/2013

Out Now: 3DS and 2DS

Skill Rating: 8+ year-olds

Components: 2D Overhead, Hand-Made and Open World

The Legend of Zelda: A Link Between Worlds is an action-adventure game in the Zelda series. It's the seventeenth game and spiritual successor to the 1991 game The Legend of Zelda: A Link to the Past. A more open adventure with a novel world-jumping...

Tren (Dreams)

Release Date: 01/08/2023

Out Now: PS4 and PS5

Skill Rating: 6+ year-olds

Components: 2D Overhead and Hand-Made

Tren is a traversal-puzzle game set in a hand-crafted world as a wooden train, sailing boats and helicopters. You control points, shunt trucks around, operate cranes and generally move cargo from one location to the next. Like an escape room with toy...

Thomas Was Alone

Release Date: 18/04/2013, updated in 2014

Out Now: PS Vita, PS3, PS4, Switch, Wii U and Xbox One

Skill Rating: 10+ year-olds

Components: 2D Side-On

Thomas Was Alone is a jumping and puzzle-solving platform game where you control different-coloured rectangles. It sounds boring and derivative but each of the distinctly coloured shapes comes to life in the game as a character embroiled in this escape...

OCO

Release Date: 11/08/2021

Out Now: Android, Mac, PC and iOS

Skill Rating: 7+ year-olds

Components: 2D Side-On

OCO is a sliding and jumping game set with simple colourful levels each set in a rotating planetoid. Unlike other platform games, you control everything with a single button. Each different colour of platform you slide along grants different abilities...

Vane

Release Date: 15/01/2019, updated in 2019

Out Now: PC and PS4

Skill Rating: 10+ year-olds

Components: 3D Third-Person and Open World

Vane is an ethereal adventure in a ruined desert where strange golden dust transforms a free-spirited bird into a determined young child. The premise is not all that uncommon, but Vane stands out for how you soar over the desert and climb your way...

Orchids to Dusk

Release Date: 03/12/2015

Out Now: PC

Skill Rating: 13+ year-olds

Components: 3D Third-Person and Open World

Orchids to Dusk is a short wandering adventure. You are an astronaut stranded on an alien planet, with only a few minutes of oxygen. You explore the world and discover fantastic gardens on the planet.

To A T

Release Date: Coming soon

Coming Soon: PC, Xbox One and Xbox Series X|S

Skill Rating: 8+ year-olds

Components: 3D Third-Person and Cartoon

To A T is a lighthearted narrative adventure game about a teenager with a unique posture that makes parts of their life in a small coastal town challenging. With your arms permanently stretched out, you explore the beautiful town with your dog and...

JellyCar Worlds

Release Date: 10/12/2022

Out Now: Apple TV, Mac, PC, Switch and iOS

Skill Rating: 5+ year-olds

Components: 2D Side-On and Cartoon

JellyCar Worlds is a puzzle game about a car made of jelly traversing a squishy world. You use the physics properties of the car and the objects in the world to get from A to B. It's an action puzzle game that stands out for the joyous novelty of a...

Sword of the Sea

Release Date: Coming soon

Coming Soon: PC and PS5

Skill Rating: 9+ year-olds

Components: 3D Third-Person and Cartoon

Sword of the Sea is a traversal game where you are a Wraith resurrected to restore life to a desolate world. Play involves exploring submerged ruins to discover the cultures that built them. It stands out for the flowing movement and beautiful vistas...

Citizen Sleeper

Release Date: 05/05/2022

Out Now: PC, Switch, Xbox One and Xbox Series X|S

Skill Rating: 11+ year-olds

Components: 2D Side-On, Cartoon, Dice, Grid and Text

Citizen Sleeper is a role-play game set in the ruins of interplanetary capitalism. You are an escaped worker exploring a lawless space station, making friends, and (ultimately) trying to escape your past. Each cycle you roll dice and decide how to spend...

Jett: The Far Shore

Release Date: 05/10/2021

Out Now: PC, PS4 and PS5

Skill Rating: 12+ year-olds

Components: 3D Third-Person and Open World

Jett: The Far Shore is a sci-fi adventure where you play inquisitive pilot Mei, exploring a mysterious planet on a nimble jet-powered craft. It draws on films like 2001: Space Odyssey and takes its time building atmosphere. Once it gets going it becomes...

Thirsty Suitors

Release Date: 02/11/2023

Coming Soon: PC

Components: 3D Third-Person

Thirsty Suitors is a role play game where you play Jala, back in your home town of Timber Hills to confront mistakes, make up with exes and reconcile cultural differences with your parents. You talk to your family and old friends, take on turn-based...

Humanity

Release Date: 16/05/2023

Out Now: PC, PS4 and PS5

Skill Rating: 9+ year-olds

Components: 3D Third-Person, Blocks and Cartoon

Humanity is a puzzle-action game where you are a lone Shiba In dog shepherding a huge marching crowd of people to safety. You place commands to get your flock of humans to jump, turn, push, float, shoot, and climb their way to deal with the "others" and...

Baby Steps

Release Date: Coming soon

Coming Soon: PC

Skill Rating: 12+ year-olds

Components: 3D Third-Person, Day and Night and Open World

Baby Steps is a tongue-in-cheek traversal game where you play Nate, an unemployed failing son who sets out on a journey of putting one foot in front of the other. The twist is that you must control and place each foot individually while ensuring you...

En Garde

Release Date: 16/08/2023

Out Now: PC

Skill Rating: 9+ year-olds

En Garde is a swashbuckling fighting game where the focus is on the poise and grace of fencing. You use your foil to parry, riposte and lunge through a world of enemies. It stands out not only for the unusual sporting sword fights but for how you must...

Gris

Release Date: 06/10/2019

Out Now: Android, Apple TV, Mac, PC, PS4, Switch, Xbox One, Xbox Series X|S and iOS

Skill Rating: 8+ year-olds

Components: 2D Side-On

Gris is a platform game where you guide a young girl through a crumbling world. Through beautiful metaphoric landscapes and soaring music, the game touches on emotions of loss and longing but doesn’t resolve to a firm narrative. Although not hugely...

Tell Me Why

Release Date: 27/08/2020

Out Now: PC and Xbox One

Components: 3D Third-Person

Tell Me Why is a narrative game following the story of twins Tyler and Alyson Ronan, as they unravel the truth about their childhood and why they were separated. It's a story about the impact of families and the lengths we go to make them right.

Never Alone

Release Date: 18/12/2014

Out Now: Android, Mac, PC, PS3, PS4, Wii U, Xbox 360, Xbox One and iOS

Skill Rating: 11+ year-olds

Components: 2D Side-On and Hand-Made

Never Alone is a running, jumping and exploring game based on the traditional Iñupiaq tale, "Kunuuksaayuka". You swap between controlling an Iñupiaq girl named Nuna and her Arctic fox companion as you complete puzzles and move the story forwards.

Sea of Solitude

Release Date: 05/07/2019

Out Now: PC, PS4, Switch and Xbox One

Components: 3D Third-Person and Cartoon

Sea of Solitude is an adventure where you play a young woman, Kay, with such strong loneliness that her feelings turn her into a monster. As you explore a flooded city you discover dark creatures that you must deal with -- by uncovering their underlying...

Just Shapes & Beats

Release Date: 21/06/2018

Out Now: PC, PS4, Stadia and Switch

Skill Rating: 10+ year-olds

Components: 2D Side-On and Pixels

Just Shapes & Beats is a two player rhythm game where you dodge bullets in time with the music. As well as this unusual premise, play extends the novelty as you have to both avoid the various shapes and move to the Beats. It’s a new spin on the shoot...

Nier: Automata

Release Date: 23/02/2017, updated in 2018

Out Now: PC, PS4, Switch and Xbox One

Components: 3D Third-Person

Nier: Automata is a role-playing game, that span off from the Drakengard series. It's set in an alternate future where there is a war between alien machines and human androids. But this isn't a game about winning the war. It's more focused on the plight...

Bounden

Release Date: 21/05/2014

Out Now: Android and iOS

Bounden is a smartphone dance game that gets players to use their bodies. Two people hold opposite ends of one smartphone then move together to keep a cursor over the ball.

A Mortician's Tale

Release Date: 18/10/2017

Out Now: PC and iOS

Components: 2D Side-On and Hand-Made

A Mortician's Tale is a management game where you play as a mortician, Charlie, working in a funeral home. As you play, you handle bodies of the deceased, including cleaning and beautifying them, as well as dealing with embalming and cremation. The dead...

140

Release Date: 16/10/2013, updated in 2020

Out Now: PC, PS4, Switch, Wii U and Xbox One

Skill Rating: 9+ year-olds

Components: 2D Side-On

140 is a sliding, rolling and jumping game where you control a changing geometric shape to traverse a minimalist world. It's challenging for the timed jumps and reactions but keeps distractions to a minimum with its abstract colorful graphics.

Bayonetta 3

Release Date: 28/10/2022

Out Now: Switch

Skill Rating: 13+ year-olds

Components: 3D Third-Person

Bayonetta 3 is the latest fighting game in the Bayonetta franchise, where you use fantastical guns and outlandish attacks to defeat monsters and hordes of enemies in fast-paced combat. As you move through the stages, you attack enemies with your wide...

Vectronom

Release Date: 29/05/2019

Out Now: Android, Mac, PC, Switch and iOS

Skill Rating: 10+ year-olds

Components: 2D Overhead, Blocks and Grid

Vectronom is a moving and jumping game where you control a block moving through a level that's changing in time with the music. The primary colours and hypnotic beats can distract at first, but as you find the flow of moving in time with the beat a...

A Little To The Left

Release Date: 01/08/2022, updated in 2022

Out Now: Mac, PC and Switch

Skill Rating: 5+ year-olds

Components: 2D Overhead and Hand-Made

A Little To The Left is a puzzle game where you tidy a house into meticulous order. Each puzzle presents everyday objects and some evidence of how they should be organised. The challenge is you have to deal with a mischievous cat who likes to make a mess.

BedWars (Roblox)

Release Date: 19/01/2017, updated in 2023

Out Now: Android, Mac, PC, PS4, Switch, Xbox One and iOS

Skill Rating: 9+ year-olds

Components: 3D Third-Person and Open World

BedWars is a game played on Minecraft (since 2017) or Roblox servers (since 2021). It's a team game where you start on an island and must protect your bed and build bridges to attack other teams' beds. The trick is the ecosystem of items and crafting...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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